The first step

I started my yoga journey on December 29, 2011, after years of searching for the right place, Krama Yoga Studio entered my life. I have been frequenting gyms most of my life and have taken various fitness classes like yoga and pilates in the gym. I knew I wanted something more than just a quick 50 minute work on a hard floor with thin hard rubber mats during my lunch hour. I wanted peace and serenity and something my body yearned that I didn't understand at the time. Quite simply I have fallen in love with Yoga. It has affected me spiritually, mentally and physically. The physical aspect was the cherry on top. I didn't expect my body to respond to so quickly and passionately for yoga. I literally feel all the years of excess toxins melting away when I am in class. It doesn't matter if I take a gentle or vigorous class, my body respond voraciously to the environment. This journey has just begun. I have the rest of my life to figure out what I came here to accomplish.